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Refreshing Cucumber Tomato Salad with Feta

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A light and flavorful summer salad combining crisp cucumbers, juicy cherry tomatoes, and tangy feta cheese, perfect for quick and healthy meals.

Ingredients

Scale
  • 2 medium cucumbers (preferably English cucumbers)
  • 1 pint cherry or grape tomatoes, halved
  • 4 ounces feta cheese, crumbled
  • 1/4 small red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 small garlic clove, minced (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Wash the cucumbers and tomatoes thoroughly. Slice the cucumbers into thin rounds or half-moons, about 1/4-inch thick. Halve the cherry tomatoes. Thinly slice the red onion into delicate rings.
  2. In a small bowl, whisk together the olive oil, fresh lemon juice, red wine vinegar, and minced garlic (if using). Add a pinch of salt and pepper. Taste and adjust seasoning as needed.
  3. In a mixing bowl, combine cucumbers, tomatoes, sliced onion, and chopped parsley. Pour the dressing over and toss gently but thoroughly with salad tongs or two large spoons, being careful not to mush the tomatoes.
  4. Crumble the feta cheese over the top just before serving. Toss gently again or leave the feta on top for presentation.
  5. Serve immediately for maximum crunch or refrigerate for 15-20 minutes to let flavors meld slightly. Stir gently before serving if chilled.

Notes

To keep the salad crisp, drain excess moisture from cucumbers by patting dry with paper towels. Use ripe but firm tomatoes to avoid mushiness. Toss gently to prevent bruising tomatoes. Dress just before serving for freshest texture. Use block feta for better texture and flavor. Optional additions include crushed red pepper flakes or dried oregano for extra zing.

Nutrition

Keywords: cucumber tomato salad, feta salad, summer salad, easy salad recipe, Mediterranean salad, healthy salad, quick salad

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