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Fresh Asian Sesame Chicken Salad with Crispy Wontons

fresh asian sesame chicken salad - featured image
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A quick and easy Asian-inspired salad featuring juicy chicken, crunchy wontons, crisp veggies, and a tangy sesame dressing. Perfect for a fresh, satisfying meal in under 30 minutes.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 12 oz / 340 g), cooked and sliced thinly
  • 4 cups mixed salad greens (romaine, spinach, or spring mix)
  • 1 cup shredded red cabbage
  • 1 large carrot, julienned or shredded
  • ½ cup sliced cucumber (seeded if preferred)
  • ½ cup chopped green onions (white and green parts)
  • ¼ cup chopped fresh cilantro (optional)
  • 12 wonton wrappers
  • Vegetable oil for frying (avocado oil preferred)
  • 3 tablespoons soy sauce (low sodium recommended)
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon freshly grated ginger (or ½ teaspoon ground ginger)
  • 1 garlic clove, minced
  • 1 teaspoon toasted sesame seeds (for garnish)

Instructions

  1. Season the chicken breasts lightly with salt and pepper. Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Cook chicken for about 6-7 minutes per side or until internal temperature reaches 165°F (74°C). Let rest 5 minutes, then slice thinly.
  2. Cut each wonton wrapper into halves or quarters, depending on desired size. Heat oil in a deep pan to 350°F (175°C). Fry wontons in batches for 1-2 minutes or until golden and crisp. Use a slotted spoon to transfer them to paper towels to drain.
  3. In a large bowl, combine mixed greens, shredded cabbage, carrots, cucumber slices, green onions, and cilantro. Toss gently to mix.
  4. In a small bowl, whisk together soy sauce, toasted sesame oil, rice vinegar, honey, grated ginger, and minced garlic until emulsified. Taste and adjust sweetness or acidity as needed.
  5. Add sliced chicken to the veggie mix, drizzle dressing on top, and toss until everything is evenly coated. Sprinkle toasted sesame seeds over the salad.
  6. Plate the salad and top with crispy wontons just before serving to keep their crunch intact.

Notes

Control oil temperature carefully when frying wontons to avoid greasiness or burning. Rest chicken after cooking for juiciness. Add dressing gradually to avoid overdressing. Add wontons last to keep them crispy. For gluten-free, use tamari and gluten-free wonton wrappers or substitute crunchy nuts.

Nutrition

Keywords: Asian salad, sesame chicken salad, crispy wontons, quick dinner, healthy salad, homemade dressing, easy recipe

Find it online: https://pokirecipes.com/fresh-asian-sesame-chicken-salad-with-crispy-wontons-easy-homemade-recipe/