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Cajun Brown Sugar Salmon

Cajun brown sugar salmon - featured image

This easy Cajun brown sugar salmon recipe delivers a perfect balance of sweet and spicy flavors with a caramelized crust and juicy, flaky fish. It’s a quick, crowd-pleasing dinner that’s secretly simple to make and sure to impress.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each, skin-on or off)
  • 3 tablespoons packed brown sugar (light or dark)
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • Lemon wedges, for serving
  • Fresh parsley or green onions, chopped (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or foil.
  2. In a small bowl, mix together the brown sugar, Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper. Stir to break up any clumps.
  3. Pat the salmon fillets dry with paper towels. Place them skin-side down (if using skin-on) on the prepared baking sheet.
  4. Drizzle olive oil evenly over the tops of the salmon fillets and rub it in gently.
  5. Sprinkle the brown sugar Cajun blend generously and evenly over the salmon. Press the mixture gently into the flesh to form a thick, sticky layer.
  6. Bake for 12-15 minutes, depending on thickness, until the salmon flakes easily with a fork and the sugar is bubbling and caramelized. For thicker fillets, bake up to 18 minutes.
  7. Optional: For a crispier top, broil for the last 1-2 minutes, watching closely to prevent burning.
  8. Remove from the oven and let the salmon rest for 3-5 minutes.
  9. Serve hot, garnished with chopped parsley or green onions and lemon wedges. Squeeze lemon over the salmon just before eating.

Notes

Pat the salmon very dry for best crust. Use a thermometer for perfect doneness (125°F for medium). For extra spice, add cayenne or hot sauce. This recipe is naturally gluten-free; check Cajun seasoning labels if sensitive. Leftovers are great flaked over salads or in wraps.

Nutrition

Keywords: Cajun salmon, brown sugar salmon, sweet and spicy salmon, easy salmon recipe, weeknight dinner, baked salmon, gluten-free salmon, spicy salmon, caramelized salmon, healthy salmon